Welcome to the Dad Fitness
60 Day Challenge

These next 60 days will change your life forever!

How do I know?

...because back in the fall of 2001 I entered the AST Sports Science Worldwide Transformation Challenge.

It was basically the same as the famous Body For Life Transformation contest, held by the supplement company EAS.

Looking back, I realize that was one of the most exciting times in my life.

I am so glad I didn't use the excuse, "Now is not the time" and no I wasn't a Dad back then but I was super busy!

...I started college as a full-time student, AND I was also working 30 hours a week part-time at our local recreation centre.

But I was DETERMINED and once I made the commitment, NOTHING was going to stand in my way of getting the results I wanted

Not chugging beers with my friends or Sunday night buffets.

So I took my before pics, planned my meals, got up at 5am and did my workouts before school.

Just 6 weeks later I was getting results so fast I decided to enter my first bodybuilding contest! I was the first person from my small Canadian town to ever do so.

So to make a long story short, the Transformation Challenge lasted 12 weeks and I was SHOCKED when I came Runner-Up in the men's category!

I won an endorsement contract for a year and became the talk of my town by landing on the cover of our local paper and in magazines.

BUT the greatest prize of all was looking into the mirror and seeing the 6 pack abs and muscular body that I always wanted...

Did I mention that I only did 3 workouts a week to achieve this?

Once I became a busy dad, I created the Dad Fitness System using these cutting edge workout principles to help busy dads like you get the body you always wanted in just 3 hours a week!

Here are the instructions to get started and what you need to know...

You now have no excuses for FINALLY getting the body you want and being a strong and fit dad.

1) The Dad Fitness 60 Day Transformation Challenge runs from Monday, October 26th, 2009 to Thursday, December 24th, 2009. All transformations must be submitted before midnight, EST, on Christmas Eve, December 24th, 2009.

The last day to enter if you want to complete a full 60 day Transformation is Monday, October 26th, 2009. You can still enter AFTER that date, but you must finish no later than Thursday, December 24th, 2009.

2) To enter the contest:

- You must use Dad Fitness workouts for all 60 days to achieve your results.

- You must provide "Before and After" photos via email by sending them to
info@dadfitness.com.

- All entries must be received before Midnight, EST, Thursday, December 24th, 2009.

- You must use Dad Fitness workouts for 60 days, submit a before and after photo, write a minimum 300 word essay, and email the photos and essay to DadFitness.com at the email address, info@dadfitness.com

3) You must take "Before" photos on Day 1 and "After" photos on Day 60. All photos must include your face, shirtless upperbody and a newspaper from the current date in order for your transformation to be entered into the contest. There are NO exceptions.

4) Photos can be entered by email (see details below).

It is highly recommended - for your success - to post your photos, workouts, and nutrition in a word document with your essay to email to Dad Fitness at the end of the challenge.

Recording your photos, workouts, and nutrition will dramatically increase your chances of losing fat and reaching your goals because of the accountability it provides.

5) In addition to providing Before & After photos, each contestant must write a 300 word essay on their before and after success story. This can be sent by email to info@dadfitness.com.

6) The Transformation Challenge will be judged by Sean Barker and voting may be opened to the public.

By entering this Contest, each winner of a contest prize consents to the use of his/her name, and/or photograph in any publicity carried out by the Contest Sponsor and its advertising and promotional agencies without further notice or compensation.

7) Prizes are as follows:

1st Place Grand Prize - $1000 plus 3 FREE fitness phone consultations

2nd Place - $500 plus 1 FREE fitness phone consultation
3rd Place - Flip Cam Video Camera ($200 value)

BONUS PRIZE
Everyone who completes the Dad Fitness 60 Day Challenge and submits Before and After photos and a 300-word essay will receive a FREE email consultation and FREE Dad Fitness Bonus workouts for the entire year of 2010
No strings attached. All you have to do is finish!

8) The Contest Sponsor's rulings are final and without appeal in all matters related to this Contest and the awarding of the Prizes. The Contest is subject to all applicable federal, provincial and municipal laws and regulations.

9) Entering by Email

To enter photos by email, send to:

info (AT) DadFitness.com ==>(info@dadfitness.com)

Click this link to get Dad Fitness and enter the Transformation Challenge:

=> www.DadFitness.com

All entries become the property of the Contest Sponsor and will not be returned.

Contest Sponsor, its advertising and promotion agencies assume no responsibility for lost, stolen, delayed, damaged, illegible, incomplete, postage-due, garbled or misdirected entries or entries that have been submitted through illicit means, or do not conform to or satisfy the Contest Rules or for any problems or technical malfunction of any telephone network or lines, computer on-line systems, servers, access providers, computer equipment, software, failure of any entry to be received or traffic congestion on the internet or at any website, or any combination thereof including any injury or damage to an entrant's or any other person's computer related to or resulting from playing or downloading any material in the contest.

* If you enter, you may be added to the Dad Fitness email marketing list.

10) The Contest Sponsor reserves the right, in its sole discretion, to modify, cancel or suspend this Contest should an external circumstances arise which are beyond the reasonable control of the Contest Sponsor. The Contest Sponsor is not responsible for any errors or omissions in printing or advertising this Contest.

The Contest Sponsor collects your personal information for the purposes of registration, program evaluation and to keep you informed about The Challenge. The Contest Sponsor may, if consent was given during registration, also contact you from time to time with information about other ways you can lose weight.

The Contest Sponsor will not share any personal data about entrants with any
other party. The personal data collected for this Contest will not be used for any other purposes unless entrants provide explicit permission as indicated on the entry form. For more information about our privacy practices or to obtain a copy of our Privacy Policy, visit www.DadFitness.com.

By entering this Contest, entrants agree to release and hold harmless the Contest Sponsor and their respective employees, officers, directors, agents, representatives, successors, assigns, advertising and promotional agencies from any liability for any loss or damage of any kind to the entrant or any other person in connection with this Contest or participation in any Contest related activities, including but not limited the taking of a urine test or, if declared a winner, the use or misuse of a prize or any portion of a prize including personal injury, death or property damage.

This Contest will run in accordance with these Contest Rules, subject to amendment by the Contest Sponsor. Contest Sponsor reserves the right to cancel, amend, modify or terminate this Contest or the Rules at any time in its sole discretion and without notice.

Entrants must comply with these rules, and will be deemed to have received and understood the rules if they participate in the Contest.

Visit Dad Fitness to get The Dad Fitness System and enter the 60 Day Dad Fitness Transformation Challenge:
 
==>http://www.DadFitness.com

www.DadFitness.com